INFRARED SAUNA & INTEGRATED BODYWORK
Infrared light (experienced as heat) is the invisible part of the sun’s spectrum with the ability to penetrate human tissue, giving a soothing, natural warmth. It is naturally found in sun rays and is the basis for Infrared sauna therapy. Its benefits include detoxification, weight loss, pain relief, and anti-aging among others.
Cupping Therapy & Medicupping™
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. Benefits include help with pain, inflammation, blood flow, relaxation, and as a type of deep-tissue massage.
Oxygen Therapy with Infused Essential Oils
All human cells, especially your brain/nervous system cells called neurons, use nutrients from food (glucose) and oxygen to create Adenosine Tri-Phosphate (ATP), the energy source that fuels cell function.
If your cells don’t receive enough oxygen, they produce less energy. If your cells need more energy, they use more oxygen. That is why your breathing rate increases when you exercise.
You derive oxygen/O2 from the air you breathe. There is plenty of evidence that our air contains less oxygen now, especially in densely populated metropolitan areas where air pollution levels are constantly increasing.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Hot Stone Massage
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers.